Safe and Natural help for Sleep

I’m in the final meeting of an intensive program with a young man in his twenties. When I first met him, his mother had set up a Discovery Assessment for him. He was stuck at home, feeling empty, drowning in depression and anxiety that had escalated into occasional panic attacks. He seemed completely adrift; no…

An article featured in Stoney Creek Magazine.     Charlene gave the best gift of love James could have imagined. James had experienced a ruptured aneurysm of the brain. Years after surviving this horrific event, James began to experience many symptoms that can come from trauma. Owning his own business in customer service, James was…

For those living in northern climates like Michigan, the winter blues are a familiar challenge. With shorter days and less time spent outdoors, many people notice a dip in their energy, mood, and overall well-being. In more severe cases, this can manifest as Seasonal Affective Disorder (SAD), which impacts 2–3% of the population. This figure…