“I had suffered from Claustrophobia and panic attacks my entire life.”

She had spent years in the medical field, dedicating her life to caring for others. As a nurse, she had built a stable career, raised a family, and navigated the complexities of life. But beneath the surface, things were not as they seemed, and soon, everything began to change. She made some difficult discoveries, and…

For those living in northern climates like Michigan, the winter blues are a familiar challenge. With shorter days and less time spent outdoors, many people notice a dip in their energy, mood, and overall well-being. In more severe cases, this can manifest as Seasonal Affective Disorder (SAD), which impacts 2–3% of the population. This figure…